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The most effective plan to achieve your goal

 
 

All meal plans are unique and 100% personalized, created directly by Dr. Araya. Therefore, they are sent 48-72 hours after the completion of the nutritional medical history in the case of the online modality, or 48-72 hours after the face-to-face consultation.
After purchasing a service, please notify +505 8672 8580

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Cursos

Become 

at your family's nutritionist

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Presented by Dr. Hellen Araya Medical Nutritionist.

How Mother of 3 and Nutritionist I understand your concern to choose food or cook it 

For this reason, I created this course with the objective that you have the necessary knowledge to prepare and cook food for your family.

In this course we will learn

Macronutrients

Limiting beliefs

Healthy cooking techniques

Menu planning and shopping list preparation

Nutritional Labeling

Alcohol

ISAK Courses

Corporate events

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Have you ever stopped to think about how much time you spend at your job?

For this reason, I help company employees improve their diet by teaching them nutrition in simple and practical terms so they can apply this learning in their daily lives, both at home and at work. This improves their physical and mental health, as well as their work performance, which also benefits companies because having healthy employees reduces absenteeism due to medical appointments and the need for subsidies.

By having this benefit, the employee will feel the concern and closeness with them, their health and their family, improving their lifestyle as well as their performance.

Services:

Nutritional conferences

Health Weeks

Personalized nutritional assessment at the offices

Workshops

You've seen me in:

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Contact

MED BIO Clinic

Corporate Building First 5 Floor Villa Fontana

Managua Nicaragua

Quotes:

+505 8672 8580

+505 8844 0460

Email nutriologa@hellenaraya.com

Dr. Hellen Araya

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© 2023 Nutritionist Hellen Araya

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